Boost Your Metabolism, Gain Confidence & Look Better Than Ever with this One Fitness Tip! -
If you’ve ever wanted to lose weight or get in shape, -
Muscles rev up your metabolism Lifting weights, water bottles, cans of veggies regularly promotes the growth of lean muscle mass, which is can be a part of any fat loss journey. -
EVENT- Wine Tasting THIS Thursday & ever 1st & 3rd Thursday of the month from 5-8pm
In Our Team we have aesthetician service, massage therapy, full service boutique with a wardrobe stylist, nail technician, & make up bar. We are your one stop location.
Visit us at 7416 Georgia Ave #4 WDC. or reach us via
Social media under Key2impressions on all social sites.
Women often worry about being “bulky” or “too muscular,” so let me go ahead and allay those fears: lifting weights won’t turn you into She-Hulk overnigh -
Setting personal records keeps you motivated Every time you go to the gym, get better. lift heavier, or faster, or even more efficiently. Regardless of the exactitudes, you will find myself improving in some way, shape or form—which keeps me coming back for more. -
With summer in full swing, certain foods are hard to avoid. French fries come with every hotdog at the ballpark, and chips are out at every backyard barbecue. While tasty, they are also highly caloric, and packed with sodium. And potatoes—no matter how delicious they may be—are not the most nutrient dense food. Unfortunately, salty and delicious are totally addictive, so even if you do manage to resist the temptation the cravings remain.
The solution? Veggie chips and fries! Whether you are trying to lose weight or simply want to make healthier choices, veggie versions are the perfect choice—and there are a lotof options.
Try: Kale Chip, beets chip, egg plant fries,
BEAUTY
Makeup is melt proof, braids are back, and the season’s sunniest highlights come in a bottle: Summer’s best looks have never been easier—or looked better—than right now.